Everyone knows how hard it can be living with someone you often butt heads with. This frustration often leads to people being passive aggressive and saying things that can offend others. I know this because I am currently living though it.
When I find myself dealing with issues such as these, and I have little to no control over the situation, I like to take my anger and put it into my writing. This can either result in an aggressive piece or something with deep emotion. In a way I am appreciative of these experiences because it helps drive me to write about things that are personal and meaningful.
Poetry is like my own personal journal. The things I write are intimate and often help guide me through my own problems that I may not know how to deal with. Even if you may not be the best poet, I am a strong believer that poetry or any sort of writing can help one relieve stress and become all around healthier mentally.